Support Networks for Staying Sober and Healthy
By: Duncan Bhaskaran Brown Published on: 21/05/2025Learn how to train your mind to lead your actions—so you can stop self-sabotage, take control of your time, and achieve aligned success in business and life.
Maintaining Sobriety while Socialising
By: Duncan Bhaskaran Brown Published on: 31/03/2025Socializing sober can be full of triggers, but avoiding it isn’t the answer. Connection is key to recovery. Learn how to handle social events, set boundaries, and stay in control—because no occasion is more important than your sobriety. #SoberLiving
Effective Relapse Prevention Strategies for 2025
By: Duncan Bhaskaran Brown Published on: 08/03/2025"Relapse prevention" puts the focus in the wrong place—on the relapse, not your power. Instead, let's talk about trigger management. Learn how to shift your mindset, take control, and navigate sobriety like the superhero you are.
How to Maintain Sobriety After Addiction Recovery
By: Duncan Bhaskaran Brown Published on: 11/01/2025Discover the simple equation for staying sober: S = RC + TM + EQ × C. Learn how Recovery Capital, Trigger Management, Emotional Intelligence, and Connection create a strong foundation for lasting sobriety. Read more to transform your sober journey!
